Elite Sports Therapy
Sports Therapy
Assess | Diagnose | Treat | Eliminate
About
All our staff are overseen by Grace Westbury BSc and are fully qualified in sports therapy, massage and dry needling and all certifications and accreditations can be viewed upon request.
We also offer workshops and performance enhancing programmes, such as;
- Strength and Conditioning sessions
- Recovery workshops
- Flexibility and mobility sessions
- Hydration and De-hydration workshops
Assessment
Following your initial consultation and assessment your therapist will explain the diagnosis, outline treatments and support you through rehabilitation to full recovery.
All our staff are fully qualified in sports therapy, massage and dry needling and all certifications and accreditations can be viewed on request.
To ensure the correct plan for you our therapist will work with you and guide you along the way.
First Consultation
This will primarily be an individual assessment. There may be some element of undressing, we encourage patients to attend in suitable clothing. After the assessment, a Varity of treatments for your diagnosis may be used with your consent.
Initial assessment would include:
- Injury Screening
- Postural Assessments
- Gait Analysis
Before any treatments begin your therapist will discuss the diagnosis and realistic targets that will be set to help you recover from your injury in the quickest possible time. Based on these clinical findings, treatment will be tailored to your needs.
Treatments May Include:
- Soft tissue massage
- Dry needling
- Cupping
- Taping
- Electrotherapy
- Cryotherapy
- Stretching
- Rehabilitation Programme
Treatments
We offer a wide range of treatments to facilitate your recovery by qualified personnel.
Sports/Remedial Massage
Massage utilises manipulation of the tissue layers to reduce tension and stiffness within the body. We offer massaging to tendon injuries to help reduce tension and scarring.
Dry Needling/ Cupping
Dry needling is a technique used for the treatment of pain and to aid movement. Cupping is an alternative medicine, the aim of this is to increase blood flow, reduce inflammation and encourage relaxation.
Spinal Manipulation & Mobilisation
Passive movements on skeletal joints to restore and improve joint stiffness and pain.
Myofascial Release
Massage is used to manipulate the fascia surrounding muscles. This tissue layer can tighten when there is damage to the muscle structure.
Electrotherapy Treatment
Ultrasound
Ultrasound stimulates superficial and deep tissue layers using a high frequency wave. This treatment is beneficial for tension within muscles, ligaments and tendons and also in the healing of muscle damage.
Muscle Stimulation
Muscle Stimulation is advantageous to facilitate and improve muscle performance and recovery.
Pricing
At Elite Sports Therapy we provide clinical assessments and follow up rehabilitation or treatment sessions. All our staff are fully qualified in sports therapy, massage and dry needling and all certifications and accreditations can be viewed on request.
First Appointment (Assessment – duration between 30 – 45 minutes) - £40
Follow up Rehabilitation/ Treatment Sessions (Duration approx. 30 – 40 minutes) - £35
Sports/ Remedial Massage
45 Minutes - £35
60 Minutes - £40
Combination Treatments
Dry Needling | Massage | Cupping
45 Minutes - £35
60 Minutes - £40
Workshops
Strength & Conditioning Sessions (Duration 45 - 60 minutes)
Small Groups (5-9 people) £50
Large Groups (10-20 people) £60
Recovery – Foam roll and stretch (Duration 30 minutes)
Small Groups (5-9 people) £30
Large Groups (10-20 people) £40
Hydration/ Dehydration advice sessions
Groups of 10-20 - £35
Contact
- Harborough Town FC, Northampton Road, Market Harborough, Leicestershire. LE16 9HF